Comments on: diagnosed control freak http://www.nucchi.net/2008/09/19/diagnosed-control-freak/ moments in bitching Mon, 10 May 2010 03:38:08 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Alison Wonderland http://www.nucchi.net/2008/09/19/diagnosed-control-freak/comment-page-1/#comment-37 Alison Wonderland Mon, 22 Sep 2008 04:58:32 +0000 http://idefineme.wordpress.com/?p=198#comment-37 I'd say "let it go" but you'd probably think I was being serious and I wouldn't be so I'm going to keep my mouth shut. I’d say “let it go” but you’d probably think I was being serious and I wouldn’t be so I’m going to keep my mouth shut.

]]> By: Marcy http://www.nucchi.net/2008/09/19/diagnosed-control-freak/comment-page-1/#comment-36 Marcy Sat, 20 Sep 2008 01:31:31 +0000 http://idefineme.wordpress.com/?p=198#comment-36 Dialectical Behavioral Therapy. It covers skills in four areas -- mindfulness, affect management, interpersonal effectiveness, and distress tolerance. Sounds a little hokey but I found it made a lot of sense and continues to be helpful to me. Dialectical Behavioral Therapy. It covers skills in four areas — mindfulness, affect management, interpersonal effectiveness, and distress tolerance. Sounds a little hokey but I found it made a lot of sense and continues to be helpful to me.

]]> By: knucchi http://www.nucchi.net/2008/09/19/diagnosed-control-freak/comment-page-1/#comment-35 knucchi Fri, 19 Sep 2008 21:50:22 +0000 http://idefineme.wordpress.com/?p=198#comment-35 ha ha - wow, that tells you just how much of a control freak I am, I didn't even realize I said that! I guess, I mean I need to figure out how to stop being one, how to let go of the control... what is DBT? ha ha – wow, that tells you just how much of a control freak I am, I didn’t even realize I said that! I guess, I mean I need to figure out how to stop being one, how to let go of the control…

what is DBT?

]]> By: Marcy http://www.nucchi.net/2008/09/19/diagnosed-control-freak/comment-page-1/#comment-34 Marcy Fri, 19 Sep 2008 21:28:51 +0000 http://idefineme.wordpress.com/?p=198#comment-34 I saw your post in the tag surfer. I think it's interesting that you wrote "So now I begin the period of my life where I try to figure out how to control it." -- or were you being ironic? If you have any opportunity to do DBT, you might find it helpful with dealing with control and fear. I find fear is more significant in my control issues than anger is. I saw your post in the tag surfer. I think it’s interesting that you wrote “So now I begin the period of my life where I try to figure out how to control it.” — or were you being ironic?

If you have any opportunity to do DBT, you might find it helpful with dealing with control and fear. I find fear is more significant in my control issues than anger is.

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