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	<title>nucchi &#187; control freak</title>
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	<description>moments in bitching</description>
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		<title>diagnosed control freak</title>
		<link>http://www.nucchi.net/2008/09/19/diagnosed-control-freak/</link>
		<comments>http://www.nucchi.net/2008/09/19/diagnosed-control-freak/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 20:06:07 +0000</pubDate>
		<dc:creator>knucchi</dc:creator>
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		<category><![CDATA[control freak]]></category>
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		<guid isPermaLink="false">http://idefineme.wordpress.com/?p=198</guid>
		<description><![CDATA[some recent events, including a trip to my therapist, have made me aware of the fact that I am, indeed, a control freak.  This characteristic has been the cause of many issues in my life &#8211; in my marriage, my work, etc.  So now I begin the period of my life where I try to [...]]]></description>
			<content:encoded><![CDATA[<p>some recent events, including a trip to my therapist, have made me aware of the fact that I am, indeed, a control freak.  This characteristic has been the cause of many issues in my life &#8211; in my marriage, my work, etc.  So now I begin the period of my life where I try to figure out how to control it.  It&#8217;s not very fun to think about how this one thing about me has possibly been the cause of many problems.</p>
<p>My therapist has advised me to keep a journal and write down things that make me angry presently or things that made me angry in the past.  She thinks that by doing so, I&#8217;ll be able to get to the &#8216;hurt&#8217; and potentially learn to accept it and or heal it&#8230;</p>
<p>any advice for being less of a control freak?</p>
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